Dharma Talk
Dec
18

Dharma Talk

Join us every 1st & 3rd Thursday for Buddhist talks and study.

This week’s teacher: Mark Wiesman

Topic: The Four Noble Truths in Action

View Event →
The Sunday Practice
Dec
21

The Sunday Practice

Join us for The Sunday Practice, a welcoming space to explore mindfulness, connect with others, and deepen your practice. Each week features a different speaker or guide offering insights on mindfulness and meditation, along with a guided and/or silent practice.

Guide: Kim Dunovan

Topic: Reflections on a No-Buy Year

View Event →
The Sunday Practice
Dec
28

The Sunday Practice

Join us for The Sunday Practice, a welcoming space to explore mindfulness, connect with others, and deepen your practice. Each week features a different speaker or guide offering insights on mindfulness and meditation, along with a guided and/or silent practice.

Guide: Katie Hupp

Topic: Grateful Gathering

View Event →
Commit to Sit
Jan
1
to Jan 31

Commit to Sit

Join us online every morning in January.

How many days can you commit? One, five, or all thirty-one—it’s up to you! Let’s see how far we can go together.

View Event →
MBSR 8-week Course
Jan
6
to Mar 3

MBSR 8-week Course

The capstone course of Flatwater Collective’s Mindfulness Academy

Mindfulness Based Stress Reduction “MBSR” Program

Teacher: Carlos Figueroa

View Event →
MBSR 8-week Course
Jan
7
to Mar 4

MBSR 8-week Course

The capstone course of Flatwater Collective’s Mindfulness Academy

Mindfulness Based Stress Reduction “MBSR” Program

Teacher: Anne Savery

View Event →
The Flow of Stillness
Jan
8

The Flow of Stillness

Meditation Practice. Through a mix of alternating periods of guided meditation, quiet sitting, and mindful walking, this Thursday practice invites a deep sense of calm and connection. We move together through the natural flow of stillness, awareness, and breath.

Appropriate for beginners or those with an advanced practice. Freely offered.

Teacher: Kyle Sorys

View Event →

The Sunday Practice
Dec
14

The Sunday Practice

Join us for The Sunday Practice, a welcoming space to explore mindfulness, connect with others, and deepen your practice. Each week features a different speaker or guide offering insights on mindfulness and meditation, along with a guided and/or silent practice.

Guide: Susie Hiley

Topic: Wintering

View Event →
The Flow of Stillness
Dec
11

The Flow of Stillness

Meditation Practice. Through a mix of alternating periods of guided meditation, quiet sitting, and mindful walking, this Thursday practice invites a deep sense of calm and connection. We move together through the natural flow of stillness, awareness, and breath.

Appropriate for beginners or those with an advanced practice. Freely offered.

Teacher: Kyle Sorys

View Event →
The Sunday Practice
Dec
7

The Sunday Practice

Join us for The Sunday Practice, a welcoming space to explore mindfulness, connect with others, and deepen your practice. Each week features a different speaker or guide offering insights on mindfulness and meditation, along with a guided and/or silent practice.

Guide: Dan Vining

Topic: TBA

View Event →
Intention Keepers:  Meaningful Making
Dec
3

Intention Keepers: Meaningful Making

In this workshop, you will be guided to uncover resonant words and phrases most deeply connected to your current stage of life.

After identifying your words, you will create your own unique intention keeper: a small art piece imbued with your chosen word or phrase. You'll choose from a mix of media supplies—from reclaimed foundations like cardboard to rich handmade papers and inks and more. 

Teacher: Erin Huerter

View Event →
The Sunday Practice
Nov
30

The Sunday Practice

Join us for The Sunday Practice, a welcoming space to explore mindfulness, connect with others, and deepen your practice. Each week features a different speaker or guide offering insights on mindfulness and meditation, along with a guided and/or silent practice.

View Event →
The Sunday Practice
Nov
23

The Sunday Practice

Join us for The Sunday Practice, a welcoming space to explore mindfulness, connect with others, and deepen your practice. Each week features a different speaker or guide offering insights on mindfulness and meditation, along with a guided and/or silent practice.

Guide: Katie Hupp

Topic: Grateful Gathering

View Event →
The Sunday Practice
Nov
16

The Sunday Practice

Join us for The Sunday Practice, a welcoming space to explore mindfulness, connect with others, and deepen your practice. Each week features a different speaker or guide offering insights on mindfulness and meditation, along with a guided and/or silent practice.

Guide: Dan Vining

Topic: Stress with Skill: Conversation and Practice

View Event →
The Flow of Stillness
Nov
13

The Flow of Stillness

Meditation Practice. Through a mix of alternating periods of guided meditation, quiet sitting, and mindful walking, this Thursday practice invites a deep sense of calm and connection. We move together through the natural flow of stillness, awareness, and breath.

Appropriate for beginners or those with an advanced practice. Freely offered.

Teacher: Kyle Sorys

View Event →
The Sunday Practice
Nov
9

The Sunday Practice

Join us for The Sunday Practice, a welcoming space to explore mindfulness, connect with others, and deepen your practice. Each week features a different speaker or guide offering insights on mindfulness and meditation, along with a guided and/or silent practice.

Guide: Mark Wiesman

Topic: Shakuhachi a Japanese bamboo flute meditation

View Event →
Turning Inward: A Daylong Retreat
Nov
8

Turning Inward: A Daylong Retreat

This daylong retreat is an invitation to step away from the noise of daily life and immerse yourself in the quiet wisdom of the natural world.

This retreat is led by Anne Savery with movement & sound by Tracy Astorino

View Event →
The Sunday Practice
Nov
2

The Sunday Practice

Join us for The Sunday Practice, a welcoming space to explore mindfulness, connect with others, and deepen your practice. Each week features a different speaker or guide offering insights on mindfulness and meditation, along with a guided and/or silent practice.

Guide: Matt Evans

Topic: The Awareness of Too Much

View Event →
The Sunday Practice
Oct
26

The Sunday Practice

Join us for The Sunday Practice, a welcoming space to explore mindfulness, connect with others, and deepen your practice. Each week features a different speaker or guide offering insights on mindfulness and meditation, along with a guided and/or silent practice.

Guide: Katie Hupp

Topic: Grateful Gathering

View Event →
The Flow of Stillness
Oct
23

The Flow of Stillness

Meditation Practice. Through a mix of alternating periods of guided meditation, quiet sitting, and mindful walking, this Thursday practice invites a deep sense of calm and connection. We move together through the natural flow of stillness, awareness, and breath.

Appropriate for beginners or those with an advanced practice. Freely offered.

Teacher: Kyle Sorys

View Event →
The Sunday Practice
Oct
19

The Sunday Practice

Join us for The Sunday Practice, a welcoming space to explore mindfulness, connect with others, and deepen your practice. Each week features a different speaker or guide offering insights on mindfulness and meditation, along with a guided and/or silent practice.

Guide: Dan Vining

Topic: Breath as Conversation

View Event →
Dharma Talk
Oct
16

Dharma Talk

Join us every Thursday for Buddhist talks and study.

This week’s teacher: Mark Wiesman

Topic: You Can’t Change the Weather, but You Can Be the Sky

View Event →
The Sunday Practice
Oct
12

The Sunday Practice

Join us for The Sunday Practice, a welcoming space to explore mindfulness, connect with others, and deepen your practice. Each week features a different speaker or guide offering insights on mindfulness and meditation, along with a guided and/or silent practice.

Guide: Anne Savery

Topic: Exploring the Qualities of the Heart through Meditation

View Event →
October Weekend Meditation Retreat
Oct
9
to Oct 12

October Weekend Meditation Retreat

A weekend meditation retreat at the Creighton Retreat Center in Griswold, IA.

Teachers: Anne Savery & Mark Wiesman

Topic: Nurturing the Heart:  A Weekend of Loving-Kindness, Compassion, Joy, and Equanimity

View Event →
The Sunday Practice
Oct
5

The Sunday Practice

Join us for The Sunday Practice, a welcoming space to explore mindfulness, connect with others, and deepen your practice. Each week features a different speaker or guide offering insights on mindfulness and meditation, along with a guided and/or silent practice.

Guide: Anne Savery

Topic: Yoga Nidra

View Event →
The Sunday Practice
Sep
28

The Sunday Practice

Join us for The Sunday Practice, a welcoming space to explore mindfulness, connect with others, and deepen your practice. Each week features a different speaker or guide offering insights on mindfulness and meditation, along with a guided and/or silent practice.

Guide: Susie Hiley

Topic: Befriending Imperfection

View Event →