Join us for a short, meaningful online meditation with Bhante Sujatha, widely known as the Loving-Kindness Monk.

A gentle aerial yoga, breathwork, and sound healing journey

Teacher: Tracy Astorino

SOLD OUT

Join us every Thursday for Buddhist talks and meditation.

This week’s teacher: Anne Savery

Topic: Dharma Talk & Meditation

A Daylong Retreat in our Season of Comfort Series

Join us for The Sunday Practice, a welcoming space to explore mindfulness, connect with others, and deepen your practice. Each week features a different speaker or guide offering insights on mindfulness and meditation, along with a guided and/or silent practice.

Guide: Katie Hupp

Topic: Grateful Gathering

Meditation Practice. Through a mix of alternating periods of guided meditation, quiet sitting, and mindful walking, this Thursday practice invites a deep sense of calm and connection. We move together through the natural flow of stillness, awareness, and breath.

Appropriate for beginners or those with an advanced practice. Freely offered.

Teacher: Kyle Sorys

Join us for The Sunday Practice, a welcoming space to explore mindfulness, connect with others, and deepen your practice. Each week features a different speaker or guide offering insights on mindfulness and meditation, along with a guided and/or silent practice.

Guide: Matt Evans

Topic: Anger

Restorative Yoga with Carolyn Benecke

Katie Stratman filling in for Carolyn in January

Offered on the first and third Sundays of the month.

Join us every Thursday for Buddhist talks and study.

This week’s teacher: Mark Wiesman

Topic: Dharma Talk & Meditation

Join us for The Sunday Practice, a welcoming space to explore mindfulness, connect with others, and deepen your practice. Each week features a different speaker or guide offering insights on mindfulness and meditation, along with a guided and/or silent practice.

Guide: Tracy Astorino

Topic: Practicing the Pause

Meditation Practice. Through a mix of alternating periods of guided meditation, quiet sitting, and mindful walking, this Thursday practice invites a deep sense of calm and connection. We move together through the natural flow of stillness, awareness, and breath.

Appropriate for beginners or those with an advanced practice. Freely offered.

Teacher: Kyle Sorys

The capstone course of Flatwater Collective’s Mindfulness Academy

Mindfulness Based Stress Reduction “MBSR” Program

Teacher: Anne Savery

The capstone course of Flatwater Collective’s Mindfulness Academy

Mindfulness Based Stress Reduction “MBSR” Program

Teacher: Carlos Figueroa

Join us for The Sunday Practice, a welcoming space to explore mindfulness, connect with others, and deepen your practice. Each week features a different speaker or guide offering insights on mindfulness and meditation, along with a guided and/or silent practice.

Restorative Yoga with Carolyn Benecke

Katie Stratman filling in for Carolyn in January

Offered on the first and third Sundays of the month.

Join us for The Sunday Practice, a welcoming space to explore mindfulness, connect with others, and deepen your practice. Each week features a different speaker or guide offering insights on mindfulness and meditation, along with a guided and/or silent practice.

Guide: Katie Hupp

Topic: Grateful Gathering

Join us for The Sunday Practice, a welcoming space to explore mindfulness, connect with others, and deepen your practice. Each week features a different speaker or guide offering insights on mindfulness and meditation, along with a guided and/or silent practice.

Guide: Kim Dunovan

Topic: Reflections on a No-Buy Year

Restorative Yoga with Carolyn Benecke

Offered on the first and third Sundays of the month.

Join us every 1st & 3rd Thursday for Buddhist talks and study.

This week’s teacher: Mark Wiesman

Topic: The Four Noble Truths in Action

Join us for The Sunday Practice, a welcoming space to explore mindfulness, connect with others, and deepen your practice. Each week features a different speaker or guide offering insights on mindfulness and meditation, along with a guided and/or silent practice.

Guide: Susie Hiley

Topic: Wintering

Meditation Practice. Through a mix of alternating periods of guided meditation, quiet sitting, and mindful walking, this Thursday practice invites a deep sense of calm and connection. We move together through the natural flow of stillness, awareness, and breath.

Appropriate for beginners or those with an advanced practice. Freely offered.

Teacher: Kyle Sorys

Join us for The Sunday Practice, a welcoming space to explore mindfulness, connect with others, and deepen your practice. Each week features a different speaker or guide offering insights on mindfulness and meditation, along with a guided and/or silent practice.

Guide: Dan Vining

Topic: TBA

Restorative Yoga with Carolyn Benecke

Offered on the first and third Sundays of the month.

Join us every Thursday for Buddhist talks and study.

This week’s teacher: Mark Wiesman

Topic: The Search for Meaning

In this workshop, you will be guided to uncover resonant words and phrases most deeply connected to your current stage of life.

After identifying your words, you will create your own unique intention keeper: a small art piece imbued with your chosen word or phrase. You'll choose from a mix of media supplies—from reclaimed foundations like cardboard to rich handmade papers and inks and more. 

Teacher: Erin Huerter

Join us for The Sunday Practice, a welcoming space to explore mindfulness, connect with others, and deepen your practice. Each week features a different speaker or guide offering insights on mindfulness and meditation, along with a guided and/or silent practice.

Join us for The Sunday Practice, a welcoming space to explore mindfulness, connect with others, and deepen your practice. Each week features a different speaker or guide offering insights on mindfulness and meditation, along with a guided and/or silent practice.

Guide: Katie Hupp

Topic: Grateful Gathering

Join us every Thursday for Buddhist talks and meditation.

This week’s teacher: Mark Wiesman

Topic: Finding Peace

Join us for The Sunday Practice, a welcoming space to explore mindfulness, connect with others, and deepen your practice. Each week features a different speaker or guide offering insights on mindfulness and meditation, along with a guided and/or silent practice.

Guide: Dan Vining

Topic: Stress with Skill: Conversation and Practice