Dharma Talk
Join us every 1st & 3rd Thursday for Buddhist talks and study.
This week’s teacher: Mark Wiesman
Topic: The Four Noble Truths in Action
Restorative Yoga with Carolyn
Restorative Yoga with Carolyn Benecke
Offered on the first and third Sundays of the month.
The Sunday Practice
Join us for The Sunday Practice, a welcoming space to explore mindfulness, connect with others, and deepen your practice. Each week features a different speaker or guide offering insights on mindfulness and meditation, along with a guided and/or silent practice.
Guide: Kim Dunovan
Topic: Reflections on a No-Buy Year
The Sunday Practice
Join us for The Sunday Practice, a welcoming space to explore mindfulness, connect with others, and deepen your practice. Each week features a different speaker or guide offering insights on mindfulness and meditation, along with a guided and/or silent practice.
Guide: Katie Hupp
Topic: Grateful Gathering
Commit to Sit
Join us online every morning in January.
How many days can you commit? One, five, or all thirty-one—it’s up to you! Let’s see how far we can go together.
MBSR 8-week Course
The capstone course of Flatwater Collective’s Mindfulness Academy
Mindfulness Based Stress Reduction “MBSR” Program
Teacher: Carlos Figueroa
MBSR 8-week Course
The capstone course of Flatwater Collective’s Mindfulness Academy
Mindfulness Based Stress Reduction “MBSR” Program
Teacher: Anne Savery
The Flow of Stillness
Meditation Practice. Through a mix of alternating periods of guided meditation, quiet sitting, and mindful walking, this Thursday practice invites a deep sense of calm and connection. We move together through the natural flow of stillness, awareness, and breath.
Appropriate for beginners or those with an advanced practice. Freely offered.
Teacher: Kyle Sorys
Dharma Talk
Join us every Thursday for Buddhist talks and study.
This week’s teacher: Mark Wiesman
Topic: TBA
A Weekend with Bhante Sujatha
Bhante Sujatha “The Loving Kindness Monk” returns to Omaha in April 2026. Full details coming in early 2026.
Love in Action: A Retreat in Sri Lanka
An informational meeting for Love in Action: a mindfulness & meditation retreat in July 2026.
The Sunday Practice
Join us for The Sunday Practice, a welcoming space to explore mindfulness, connect with others, and deepen your practice. Each week features a different speaker or guide offering insights on mindfulness and meditation, along with a guided and/or silent practice.
Guide: Susie Hiley
Topic: Wintering
The Flow of Stillness
Meditation Practice. Through a mix of alternating periods of guided meditation, quiet sitting, and mindful walking, this Thursday practice invites a deep sense of calm and connection. We move together through the natural flow of stillness, awareness, and breath.
Appropriate for beginners or those with an advanced practice. Freely offered.
Teacher: Kyle Sorys
The Sunday Practice
Join us for The Sunday Practice, a welcoming space to explore mindfulness, connect with others, and deepen your practice. Each week features a different speaker or guide offering insights on mindfulness and meditation, along with a guided and/or silent practice.
Guide: Dan Vining
Topic: TBA
Restorative Yoga with Carolyn
Restorative Yoga with Carolyn Benecke
Offered on the first and third Sundays of the month.
Dharma Talk
Join us every Thursday for Buddhist talks and study.
This week’s teacher: Mark Wiesman
Topic: The Search for Meaning
Intention Keepers: Meaningful Making
In this workshop, you will be guided to uncover resonant words and phrases most deeply connected to your current stage of life.
After identifying your words, you will create your own unique intention keeper: a small art piece imbued with your chosen word or phrase. You'll choose from a mix of media supplies—from reclaimed foundations like cardboard to rich handmade papers and inks and more.
Teacher: Erin Huerter
The Sunday Practice
Join us for The Sunday Practice, a welcoming space to explore mindfulness, connect with others, and deepen your practice. Each week features a different speaker or guide offering insights on mindfulness and meditation, along with a guided and/or silent practice.
The Sunday Practice
Join us for The Sunday Practice, a welcoming space to explore mindfulness, connect with others, and deepen your practice. Each week features a different speaker or guide offering insights on mindfulness and meditation, along with a guided and/or silent practice.
Guide: Katie Hupp
Topic: Grateful Gathering
Dharma Talk
Join us every Thursday for Buddhist talks and meditation.
This week’s teacher: Mark Wiesman
Topic: Finding Peace
The Sunday Practice
Join us for The Sunday Practice, a welcoming space to explore mindfulness, connect with others, and deepen your practice. Each week features a different speaker or guide offering insights on mindfulness and meditation, along with a guided and/or silent practice.
Guide: Dan Vining
Topic: Stress with Skill: Conversation and Practice
Restorative Yoga with Carolyn
Restorative Yoga with Carolyn Benecke
Offered on the first and third Sundays of the month.
The Flow of Stillness
Meditation Practice. Through a mix of alternating periods of guided meditation, quiet sitting, and mindful walking, this Thursday practice invites a deep sense of calm and connection. We move together through the natural flow of stillness, awareness, and breath.
Appropriate for beginners or those with an advanced practice. Freely offered.
Teacher: Kyle Sorys
The Sunday Practice
Join us for The Sunday Practice, a welcoming space to explore mindfulness, connect with others, and deepen your practice. Each week features a different speaker or guide offering insights on mindfulness and meditation, along with a guided and/or silent practice.
Guide: Mark Wiesman
Topic: Shakuhachi a Japanese bamboo flute meditation
Turning Inward: A Daylong Retreat
This daylong retreat is an invitation to step away from the noise of daily life and immerse yourself in the quiet wisdom of the natural world.
This retreat is led by Anne Savery with movement & sound by Tracy Astorino
Sri Lanka 2026 Informational Meeting
An informational meeting for Love in Action: a mindfulness & meditation retreat in July 2026.
Dharma Talk & Meditation
Join us every Thursday for Buddhist talks and meditation.
This week’s teacher: Kyle Sorys
Topic: Meditation
The Sunday Practice
Join us for The Sunday Practice, a welcoming space to explore mindfulness, connect with others, and deepen your practice. Each week features a different speaker or guide offering insights on mindfulness and meditation, along with a guided and/or silent practice.
Guide: Matt Evans
Topic: The Awareness of Too Much
Restorative Yoga with Carolyn
Restorative Yoga with Carolyn Benecke
Offered on the first and third Sundays of the month.
Dharma Talk & Meditation
Join us every Thursday for Buddhist talks and study.
This week’s teacher: Anne Savery
Topic: TBA
The Sunday Practice
Join us for The Sunday Practice, a welcoming space to explore mindfulness, connect with others, and deepen your practice. Each week features a different speaker or guide offering insights on mindfulness and meditation, along with a guided and/or silent practice.
Guide: Katie Hupp
Topic: Grateful Gathering
The Flow of Stillness
Meditation Practice. Through a mix of alternating periods of guided meditation, quiet sitting, and mindful walking, this Thursday practice invites a deep sense of calm and connection. We move together through the natural flow of stillness, awareness, and breath.
Appropriate for beginners or those with an advanced practice. Freely offered.
Teacher: Kyle Sorys
The Sunday Practice
Join us for The Sunday Practice, a welcoming space to explore mindfulness, connect with others, and deepen your practice. Each week features a different speaker or guide offering insights on mindfulness and meditation, along with a guided and/or silent practice.
Guide: Dan Vining
Topic: Breath as Conversation
Restorative Yoga with Carolyn
Restorative Yoga with Carolyn Benecke
Offered on the first and third Sundays of the month.
Dharma Talk
Join us every Thursday for Buddhist talks and study.
This week’s teacher: Mark Wiesman
Topic: You Can’t Change the Weather, but You Can Be the Sky
The Sunday Practice
Join us for The Sunday Practice, a welcoming space to explore mindfulness, connect with others, and deepen your practice. Each week features a different speaker or guide offering insights on mindfulness and meditation, along with a guided and/or silent practice.
Guide: Anne Savery
Topic: Exploring the Qualities of the Heart through Meditation
October Weekend Meditation Retreat
A weekend meditation retreat at the Creighton Retreat Center in Griswold, IA.
Teachers: Anne Savery & Mark Wiesman
Topic: Nurturing the Heart: A Weekend of Loving-Kindness, Compassion, Joy, and Equanimity
The Sunday Practice
Join us for The Sunday Practice, a welcoming space to explore mindfulness, connect with others, and deepen your practice. Each week features a different speaker or guide offering insights on mindfulness and meditation, along with a guided and/or silent practice.
Guide: Anne Savery
Topic: Yoga Nidra
Restorative Yoga with Carolyn
Restorative Yoga with Carolyn Benecke
Offered on the first and third Sundays of the month.
Dharma Talk
Join us every Thursday for Buddhist talks and study.
This week’s teacher: Mark Wiesman
Topic: TBA
The Sunday Practice
Join us for The Sunday Practice, a welcoming space to explore mindfulness, connect with others, and deepen your practice. Each week features a different speaker or guide offering insights on mindfulness and meditation, along with a guided and/or silent practice.
Guide: Susie Hiley
Topic: Befriending Imperfection