Join us every Thursday for Buddhist talks and study.

This week’s teacher is Kyle Sorys.

Current topic: The Four Noble Truths

Join us for The Sunday Practice, a welcoming space to explore mindfulness, connect with others, and deepen your practice. Each week features a different speaker or guide offering insights on mindfulness and meditation, along with a guided and/or silent practice.

Guide: Kim Dunovan

Topic: The importance of Patience (Khante), especially in turbulent times. Followed by a guided meditation.

Join us every Thursday for Buddhist talks and study.

This week’s teacher: Mark Wiesman

Topic: Appreciative Joy (Muditā) – Celebrating the Joy of Others
This week invites us to rejoice in the happiness and success of others. We’ll explore practices that shift us from comparison and envy to a joyful, expansive heart that delights in shared goodness.

Join us for The Sunday Practice, a welcoming space to explore mindfulness, connect with others, and deepen your practice. Each week features a different speaker or guide offering insights on mindfulness and meditation, along with a guided and/or silent practice.

Guide: Anne Savery

Topic: Talk on Openness & Guided Meditation

Join us every Thursday for Buddhist talks and study.

This week’s teacher is Kyle Sorys.

Current topic: The Four Noble Truths

Join us for The Sunday Practice, a welcoming space to explore mindfulness, connect with others, and deepen your practice. Each week features a different speaker or guide offering insights on mindfulness and meditation, along with a guided and/or silent practice.

Guide: Mark Wiesman

Topic: An Introduction to Tai Chi Chuan.: a moving meditation

Join us every Thursday for Buddhist talks and study.

This week’s teacher: Mark Wiesman

Topic: Compassion (Karuṇā) – The Heart’s Response to Suffering
Compassion arises when loving-kindness meets suffering. We’ll practice opening to the pain of others (and our own) with a tender heart, learning to respond with care rather than overwhelm.

Join us for The Sunday Practice, a welcoming space to explore mindfulness, connect with others, and deepen your practice. Each week features a different speaker or guide offering insights on mindfulness and meditation, along with a guided and/or silent practice.

Guide: Matt Evans

Topic: Harnessing Emotions for Mindfulness

Join us every Thursday for Buddhist talks and study.

This week’s teacher is Kyle Sorys.

Current topic: The Four Noble Truths

Join us for The Sunday Practice, a welcoming space to explore mindfulness, connect with others, and deepen your practice. Each week features a different speaker or guide offering insights on mindfulness and meditation, along with a guided and/or silent practice.

Guide: Kim Dunovan

Topic: Honoring Joanna Macy

Join us every Thursday for Buddhist talks and study.

This week’s teacher: Mark Wiesman

Topic: Loving-Kindness (Mettā) – The Open Heart
Begin with the foundation of a kind and friendly heart. This week explores how to cultivate genuine goodwill towards ourselves and others, fostering a spirit of connection and warmth in daily life.

Join us for The Sunday Practice, a welcoming space to explore mindfulness, connect with others, and deepen your practice. Each week features a different speaker or guide offering insights on mindfulness and meditation, along with a guided and/or silent practice.

Guide: Tracy Astorino

Topic: Meditation on Nature

Join us every Thursday for Buddhist talks and study.

This week’s teacher: Kim Dunovan

Topic: Dharma Study: Getting Intimate with Shitou’s classic Zen poem, “Song of the Grass-Roof Hermitage”

Join us for The Sunday Practice, a welcoming space to explore mindfulness, connect with others, and deepen your practice. Each week features a different speaker or guide offering insights on mindfulness and meditation, along with a guided and/or silent practice.

Guide: Mark Wiesman

Topic: Shakuhachi a Japanese bamboo flute meditation

Join us every Thursday for Buddhist talks and study.

This week’s teacher is Kyle Sorys.

Join us for The Sunday Practice, a welcoming space to explore mindfulness, connect with others, and deepen your practice. Each week features a different speaker or guide offering insights on mindfulness and meditation, along with a guided and/or silent practice.

Guide: Matt Evans

Topic: Hope

An MBSR Daylong Retreat opportunity with Carlos Figueroa & Anne Savery.

Join us every Thursday for Buddhist talks and study.

This week’s teacher: Mark Wiesman

Topic: The Lessons of Water

Join us every Thursday for Buddhist talks and study.

This week’s teacher is Kyle Sorys.

Join us every Thursday for Buddhist talks and study.

No class this week due to holiday

Join us every Thursday for Buddhist talks and study.

This week’s teacher is Kyle Sorys.

Join us every Thursday for Buddhist talks and study.

This week’s teacher: Anne Savery

Topic: Compassion/Karuna

Join us every Thursday for Buddhist talks and study.

This week’s teacher is Kyle Sorys.

Current topic: The Four Noble Truths

Join us for The Sunday Practice, a welcoming space to explore mindfulness, connect with others, and deepen your practice. Each week features a different speaker or guide offering insights on mindfulness and meditation, along with a guided and/or silent practice.

Guide: Matt Evans

Topic: The Courage to Surrender

Join us every Thursday for Buddhist talks and study.

This week’s teacher: Mark Wiesman

Topic: TBA

Join us for The Sunday Practice, a welcoming space to explore mindfulness, connect with others, and deepen your practice. Each week features a different speaker or guide offering insights on mindfulness and meditation, along with a guided and/or silent practice.

Guide: Anne Savery

Topic: Topic: We Are All Leaves on One Tree: an excerpt from a recent Jon Kabat Zinn talk. We will watch and then discuss.

Join us every Thursday for Buddhist talks and study.

This week’s teacher: Anne Savery

Topic: Dharma Discussion. Questions will be posed for reflection on our practice.