Join us every Thursday for Buddhist talks and study.

This week’s teacher: Anne Savery

Topic: TBA

Join us for The Sunday Practice, a welcoming space to explore mindfulness, connect with others, and deepen your practice. Each week features a different speaker or guide offering insights on mindfulness and meditation, along with a guided and/or silent practice.

Guide: Katie Hupp

Topic: Grateful Gathering

Meditation Practice. Through a mix of alternating periods of guided meditation, quiet sitting, and mindful walking, this Thursday practice invites a deep sense of calm and connection. We move together through the natural flow of stillness, awareness, and breath.

Appropriate for beginners or those with an advanced practice. Freely offered.

Teacher: Kyle Sorys

Join us for The Sunday Practice, a welcoming space to explore mindfulness, connect with others, and deepen your practice. Each week features a different speaker or guide offering insights on mindfulness and meditation, along with a guided and/or silent practice.

Guide: Dan Vining

Topic: Breath as Conversation

Restorative Yoga with Carolyn Benecke

Offered on the first and third Sundays of the month.

Join us every Thursday for Buddhist talks and study.

This week’s teacher: Mark Wiesman

Topic: You Can’t Change the Weather, but You Can Be the Sky

Join us for The Sunday Practice, a welcoming space to explore mindfulness, connect with others, and deepen your practice. Each week features a different speaker or guide offering insights on mindfulness and meditation, along with a guided and/or silent practice.

Guide: Anne Savery

Topic: Exploring the Qualities of the Heart through Meditation

Join us for The Sunday Practice, a welcoming space to explore mindfulness, connect with others, and deepen your practice. Each week features a different speaker or guide offering insights on mindfulness and meditation, along with a guided and/or silent practice.

Guide: Anne Savery

Topic: Yoga Nidra

Restorative Yoga with Carolyn Benecke

Offered on the first and third Sundays of the month.

Join us every Thursday for Buddhist talks and study.

This week’s teacher: Mark Wiesman

Topic: TBA

Join us for The Sunday Practice, a welcoming space to explore mindfulness, connect with others, and deepen your practice. Each week features a different speaker or guide offering insights on mindfulness and meditation, along with a guided and/or silent practice.

Guide: Susie Hiley

Topic: Befriending Imperfection

Join us every Thursday for Buddhist talks and study.

This week’s teacher is Kyle Sorys.

Current topic: The Four Noble Truths

Join us for The Sunday Practice, a welcoming space to explore mindfulness, connect with others, and deepen your practice. Each week features a different speaker or guide offering insights on mindfulness and meditation, along with a guided and/or silent practice.

Guide: Anne Savery

Topic: Openness Part Two & meditation practice

Join us every Thursday for Buddhist talks and study.

This week’s teacher: Mark Wiesman

Topic: Equanimity (Upekkhā) – The Steady Heart
The final week focuses on cultivating balance and spaciousness amidst life’s inevitable ups and downs. Equanimity allows us to remain present and open-hearted, with wisdom and ease.

Join us for The Sunday Practice, a welcoming space to explore mindfulness, connect with others, and deepen your practice. Each week features a different speaker or guide offering insights on mindfulness and meditation, along with a guided and/or silent practice.

Guide: Tracy Astorino

Topic: Sound Exploration & Meditation

Join us every Thursday for Buddhist talks and study.

This week’s teacher is Kyle Sorys.

Current topic: The Four Noble Truths

Join us for The Sunday Practice, a welcoming space to explore mindfulness, connect with others, and deepen your practice. Each week features a different speaker or guide offering insights on mindfulness and meditation, along with a guided and/or silent practice.

Guide: Kim Dunovan

Topic: The importance of Patience (Khante), especially in turbulent times. Followed by a guided meditation.

Join us every Thursday for Buddhist talks and study.

This week’s teacher: Mark Wiesman

Topic: Appreciative Joy (Muditā) – Celebrating the Joy of Others
This week invites us to rejoice in the happiness and success of others. We’ll explore practices that shift us from comparison and envy to a joyful, expansive heart that delights in shared goodness.

Join us for The Sunday Practice, a welcoming space to explore mindfulness, connect with others, and deepen your practice. Each week features a different speaker or guide offering insights on mindfulness and meditation, along with a guided and/or silent practice.

Guide: Anne Savery

Topic: Talk on Openness & Guided Meditation

Join us every Thursday for Buddhist talks and study.

This week’s teacher is Kyle Sorys.

Current topic: The Four Noble Truths

Join us for The Sunday Practice, a welcoming space to explore mindfulness, connect with others, and deepen your practice. Each week features a different speaker or guide offering insights on mindfulness and meditation, along with a guided and/or silent practice.

Guide: Mark Wiesman

Topic: An Introduction to Tai Chi Chuan.: a moving meditation

Join us every Thursday for Buddhist talks and study.

This week’s teacher: Mark Wiesman

Topic: Compassion (Karuṇā) – The Heart’s Response to Suffering
Compassion arises when loving-kindness meets suffering. We’ll practice opening to the pain of others (and our own) with a tender heart, learning to respond with care rather than overwhelm.

Join us for The Sunday Practice, a welcoming space to explore mindfulness, connect with others, and deepen your practice. Each week features a different speaker or guide offering insights on mindfulness and meditation, along with a guided and/or silent practice.

Guide: Matt Evans

Topic: Harnessing Emotions for Mindfulness

Join us every Thursday for Buddhist talks and study.

This week’s teacher is Kyle Sorys.

Current topic: The Four Noble Truths

Join us for The Sunday Practice, a welcoming space to explore mindfulness, connect with others, and deepen your practice. Each week features a different speaker or guide offering insights on mindfulness and meditation, along with a guided and/or silent practice.

Guide: Kim Dunovan

Topic: Honoring Joanna Macy

Join us every Thursday for Buddhist talks and study.

This week’s teacher: Mark Wiesman

Topic: Loving-Kindness (Mettā) – The Open Heart
Begin with the foundation of a kind and friendly heart. This week explores how to cultivate genuine goodwill towards ourselves and others, fostering a spirit of connection and warmth in daily life.

Join us for The Sunday Practice, a welcoming space to explore mindfulness, connect with others, and deepen your practice. Each week features a different speaker or guide offering insights on mindfulness and meditation, along with a guided and/or silent practice.

Guide: Tracy Astorino

Topic: Meditation on Nature

Join us every Thursday for Buddhist talks and study.

This week’s teacher: Kim Dunovan

Topic: Dharma Study: Getting Intimate with Shitou’s classic Zen poem, “Song of the Grass-Roof Hermitage”

Join us for The Sunday Practice, a welcoming space to explore mindfulness, connect with others, and deepen your practice. Each week features a different speaker or guide offering insights on mindfulness and meditation, along with a guided and/or silent practice.

Guide: Mark Wiesman

Topic: Shakuhachi a Japanese bamboo flute meditation