Mid-Summer Movement Series
Summer Movement Series at Flatwater Collective—four Saturday mornings of gentle, all-levels movement held outdoors on our downtown patio.
Dharma Dialogue
Join us every Thursday for Buddhist talks and study.
This week’s teacher: Kim Dunovan
Topic: Dharma Study: Getting Intimate with Shitou’s classic Zen poem, “Song of the Grass-Roof Hermitage”
The Sunday Practice
Join us for The Sunday Practice, a welcoming space to explore mindfulness, connect with others, and deepen your practice. Each week features a different speaker or guide offering insights on mindfulness and meditation, along with a guided and/or silent practice.
Guide: Tracy Astorino
Topic: TBA
Dharma Talk
Join us every Thursday for Buddhist talks and study.
This week’s teacher: Mark Wiesman
Topic: TBA
The Sunday Practice
Join us for The Sunday Practice, a welcoming space to explore mindfulness, connect with others, and deepen your practice. Each week features a different speaker or guide offering insights on mindfulness and meditation, along with a guided and/or silent practice.
Guide: Kim Dunovan
Topic: Honoring Joanna Macy
Dharma Sutra Study
Join us every Thursday for Buddhist talks and study.
This week’s teacher is Kyle Sorys.
Current topic: The Four Noble Truths
Dharma Talk
Join us every Thursday for Buddhist talks and study.
This week’s teacher: Mark Wiesman
Topic: TBA
Dharma Sutra Study
Join us every Thursday for Buddhist talks and study.
This week’s teacher is Kyle Sorys.
Current topic: The Four Noble Truths
Dharma Talk
Join us every Thursday for Buddhist talks and study.
This week’s teacher: Mark Wiesman
Topic: TBA
Dharma Sutra Study
Join us every Thursday for Buddhist talks and study.
This week’s teacher is Kyle Sorys.
Current topic: The Four Noble Truths
MBSR 8-week Course
The capstone course of Flatwater Collective’s Mindfulness Academy
Mindfulness Based Stress Reduction “MBSR”
Teachers: Carlos Figueroa & Anne Savery
Dharma Talk
Join us every Thursday for Buddhist talks and study.
This week’s teacher: Mark Wiesman
Topic: TBA
Dharma Sutra Study
Join us every Thursday for Buddhist talks and study.
This week’s teacher is Kyle Sorys.
Current topic: The Four Noble Truths
Residential Meditation Retreat
A weekend meditation retreat at the Creighton Retreat Center in Griswold, IA.
Teachers: Anne Savery & Mark Wiesman
Topic: Nurturing the Heart: A Weekend of Loving-Kindness, Compassion, Joy, and Equanimity
The Sunday Practice
Join us for The Sunday Practice, a welcoming space to explore mindfulness, connect with others, and deepen your practice. Each week features a different speaker or guide offering insights on mindfulness and meditation, along with a guided and/or silent practice.
Guide: Mark Wiesman
Topic: Shakuhachi a Japanese bamboo flute meditation
Dharma Sutra Study
Join us every Thursday for Buddhist talks and study.
This week’s teacher is Kyle Sorys.
The Sunday Practice
Join us for The Sunday Practice, a welcoming space to explore mindfulness, connect with others, and deepen your practice. Each week features a different speaker or guide offering insights on mindfulness and meditation, along with a guided and/or silent practice.
Guide: Matt Evans
Topic: Hope
An MBSR Daylong Retreat
An MBSR Daylong Retreat opportunity with Carlos Figueroa & Anne Savery.
Dharma Talk
Join us every Thursday for Buddhist talks and study.
This week’s teacher: Mark Wiesman
Topic: The Lessons of Water
Dharma Sutra Study
Join us every Thursday for Buddhist talks and study.
This week’s teacher is Kyle Sorys.
Dharma Talk —No class this week
Join us every Thursday for Buddhist talks and study.
No class this week due to holiday
Dharma Sutra Study
Join us every Thursday for Buddhist talks and study.
This week’s teacher is Kyle Sorys.
Dharma Talk & Meditation
Join us every Thursday for Buddhist talks and study.
This week’s teacher: Anne Savery
Topic: Compassion/Karuna
The Sunday Practice on Summer Break
We’re taking a short summer break from The Sunday Practice starting June 15 through July 13.
The Sunday Practice will be back July 20.
Dharma Sutra Study
Join us every Thursday for Buddhist talks and study.
This week’s teacher is Kyle Sorys.
Current topic: The Four Noble Truths
The Sunday Practice
Join us for The Sunday Practice, a welcoming space to explore mindfulness, connect with others, and deepen your practice. Each week features a different speaker or guide offering insights on mindfulness and meditation, along with a guided and/or silent practice.
Guide: Matt Evans
Topic: The Courage to Surrender
Dharma Talk
Join us every Thursday for Buddhist talks and study.
This week’s teacher: Mark Wiesman
Topic: TBA
The Centered Heart: A Book Circle with the Author
Join our June Book Circle featuring The Centered Heart and Susi Amendola.
The Sunday Practice
Join us for The Sunday Practice, a welcoming space to explore mindfulness, connect with others, and deepen your practice. Each week features a different speaker or guide offering insights on mindfulness and meditation, along with a guided and/or silent practice.
Guide: Anne Savery
Topic: Topic: We Are All Leaves on One Tree: an excerpt from a recent Jon Kabat Zinn talk. We will watch and then discuss.
Dharma Dialogue
Join us every Thursday for Buddhist talks and study.
This week’s teacher: Anne Savery
Topic: Dharma Discussion. Questions will be posed for reflection on our practice.
The Sunday Practice
Join us for The Sunday Practice, a welcoming space to explore mindfulness, connect with others, and deepen your practice. Each week features a different speaker or guide offering insights on mindfulness and meditation, along with a guided and/or silent practice.
Guide: Anne Savery
Topic: Yoga Nidra
Dharma Sutra Study
Join us every Thursday for Buddhist talks and study.
This week’s teacher is Kyle Sorys.
The Sunday Practice
Join us for The Sunday Practice, a welcoming space to explore mindfulness, connect with others, and deepen your practice. Each week features a different speaker or guide offering insights on mindfulness and meditation, along with a guided and/or silent practice.
Guide: Mark Wiesman
Topic: Sound meditation —Shakuhachi a Japanese bamboo flute
Dharma Talk
Join us every Thursday for Buddhist talks and study.
This week’s teacher: Mark Wiesman
Topic: Held by the Mind: Exploring the Five Fingers of Thought & Emotion
The Sunday Practice
Join us for The Sunday Practice, a welcoming space to explore mindfulness, connect with others, and deepen your practice. Each week features a different speaker or guide offering insights on mindfulness and meditation, along with a guided and/or silent practice.
Guide: Matt Evans
Topic: Okay Disappointment, You Win!
Dharma Discussion
Join us every Thursday for Buddhist talks and study.
This week’s teacher: Anne Savery
Topic: TBA
The Sunday Practice
Join us for The Sunday Practice, a welcoming space to explore mindfulness, connect with others, and deepen your practice. Each week features a different speaker or guide offering insights on mindfulness and meditation, along with a guided and/or silent practice.
Guide: Tracy Astorino
Topic: Sound Healing Meditation
Coming Home to the Body
Join us every Thursday for Buddhist talks and study.
This week’s teacher: Mark Wiesman
Topic: Coming Home to the Body
Introduction to Mindfulness Course
Flatwater Collective’s Mindfulness Academy
Teacher: Anne Savery
The Sunday Practice
Join us for The Sunday Practice, a welcoming space to explore mindfulness, connect with others, and deepen your practice. Each week features a different speaker or guide offering insights on mindfulness and meditation, along with a guided and/or silent practice.
Guide: Susie Hiley
Topic: TBA
Mindfulness in Nature: A Daylong Retreat
This daylong retreat is an invitation to step away from the noise of daily life and immerse yourself in the quiet wisdom of the natural world.
Your guides: Anne Savery & Julia Stanislav
Dharma Sutra Study
Join us every Thursday for Buddhist talks and study.
This week’s teacher is Kyle Sorys.
The Sunday Practice
Join us for The Sunday Practice, a welcoming space to explore mindfulness, connect with others, and deepen your practice. Each week features a different speaker or guide offering insights on mindfulness and meditation, along with a guided and/or silent practice.
Your Guide: Susie Hiley
Topic: Curious & Compassionate: Cultivating Mindful Parenting
Earth Day Meditation & Sound Bath
Earth Day Meditation & Sound Bath at the UNO Planetarium.