Reconnect with your body's wisdom and cultivate steady, flowing energy. Qi Gong is a practice of intentionally turning inward. It is the art of cultivating your life force energy (Qi) through gentle movement, mindful breath, and meditative awareness.

This series is an invitation to build a sanctuary within yourself. It's for those who are seeking ways to slow down, soften, and make space in order to connect with the intelligence of the body and inner self.

Each session is 75 minutes and includes time to enjoy community and a cup of herbal tea from Craftea, our neighbor next door!

Date: Mondays; October 6, 13, 20, 27 : 10-11:15 AM

Where: Flatwater Collective

Suggested Donation: $77 for 4 weeks 

Instructor: Erin Huerter

Curious for more details or want to register? Click HERE