Writing Circle is nested in a relaxation practice where we intentionally engage the energy of the body in order to feel more aligned to our truest self. The deeper, wider, wisest self.

From this aligned state we move into writing with prompts to support you connecting more deeply to your own true knowing and intelligence as it relates to stillness, mindfulness, meditation, and the body.

No writing experience needed—only an open heart and a willingness to listen within.

What to Expect:

• Guided meditation and sound

• Writing prompts as they relate to meditation, mindfulness, and our connection to the body

• Gentle support throughout the creative process

• Herbal tea, light snacks, and a nurturing space to create

Sign me up!