.Join us for The Sunday Practice, a welcoming space to explore mindfulness, connect with others, and deepen your practice. Each week features a different speaker offering insights on mindfulness and meditation, along with a guided practice and/or silent practice.

Guide: Anne Savery

Topic: We Are All Leaves on One Tree: an excerpt from a recent Jon Kabat Zinn talk. We will watch and then discuss.

Come as you are, all are welcome!

Donations welcome to support our programming.