Join us every first Sunday of the month for a meditation that incorporates sound. We will have a short arrival practice before settling into the sound of the month. We will end with a period of silent meditation before a closing circle with the option to share your experience.

Guest: Mark Wiesman on the Shakuhachi a Japanese bamboo flute

Topic: Sound Meditation. Flow: Flute performance for 10 minutes as a segue into 20 minutes meditation, then open Dhamma conversation and/or more flute.

Come as you are, all are welcome!

Donations welcome to support our programming.