Join us for The Sunday Practice, a welcoming space to explore mindfulness, connect with others, and deepen your practice. Each week features a different speaker offering insights on mindfulness and meditation, along with a guided practice or silent practice.

Guide: Durga Jai

Topic: Dharma Talk & Meditation

Durga Jai is dedicated to spiritual practice as a way of living a life interconnected with sacredness. Her path centers on exploring true dharma and purpose through silence, stillness, and the practice of being the observer.

She has spent many years studying traditional yoga and meditation, beginning her meditation practice over fourteen years ago. Durga Jai is a devoted servant of Mata Amritanandamayi and has traveled to India several times to spend time with her Guru. Alongside her spiritual life, she works with her husband in their business and is a mother of three children, embracing the role of gṛhastha—the householder path—as a constant teacher.

Her practice includes chanting and singing devotional songs and is guided by curiosity, patience, and kindness. She loves spending time in contemplation with others and is dedicated to embodying love and offering service through devotion. Through ongoing practice and self-study, her work creates space for inner reflection, connection, slowness, and breath, inviting a deeper understanding of our shared interconnectedness.