Join us for The Sunday Practice, a welcoming space to explore mindfulness, connect with others, and deepen your practice. Each week features a different speaker offering insights on mindfulness and meditation, along with a guided practice or silent practice.

Guide: Katie Hupp

Topic: Grateful Gathering

The February resources offer a reminder that our need for certainty can circumscribe our lives in unintended ways. Enjoy this invitation to create more space for uncertainty, opening the door to possibility, learning, connection, and joy.

Grateful Gatherings are conversations with purpose, designed by Grateful Living and hosted by people in their local communities around the world.  Our resident gratitude guide, Katie completed their training program and serves as our monthly facilitator. Each month, we will develop the transformative practice of grateful living by focusing on a particular topic and engaging with the resources provided by Grateful Living.