Join us for The Sunday Practice, a welcoming space to explore mindfulness, connect with others, and deepen your practice. Each week features a different speaker offering insights on mindfulness and meditation, along with a guided practice or silent practice.

Guide: Katie Hupp

Topic: Grateful Gathering

Grateful Gatherings are conversations with purpose, designed by Grateful Living and hosted by people in their local communities around the world.  Our resident gratitude guide, Katie completed their training program and serves as our monthly facilitator. Each month, we will develop the transformative practice of grateful living by focusing on a particular topic and engaging with the resources provided by Grateful Living.

Our January Grateful Gathering at Flatwater Collective will center around the role that ritual can play in supporting our hopes for the new year.  Together, we will explore what rituals give meaning to our lives, which ones no longer serve us, and where a new ritual might be exactly what is needed.