Join us for The Sunday Practice, a welcoming space to explore mindfulness, connect with others, and deepen your practice. Each week features a different speaker offering insights on mindfulness and meditation, along with a guided practice.

Guide: Anne Savery

Topic: Lightly guided & silent meditation. Time will be divided into sitting, walking, sitting. Choice of meditation experience is welcomed.

The Sunday Practice is freely offered. Come as you are, all are welcome!